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Stress Calming Factors is the replacement for Up-Lift and has many additional ingredients in it.


Up-Lift has been a favorite of Dr. Nelson patients for many, many years. This is by far the most effective product for combating stress.  Many, many other incredible health benefits.  All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.  These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein.  B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly, and are needed for good brain function.  Most everyone suffering from depression and anxiety are helped significantly with Up-Lift.  

Please do not be confused that this product is only used for these disorders.  All B vitamins are water-soluble, meaning that the body does not store them.  When you start to take the Up-Lift product, your urine will be yellow.  This does not mean that you are urinating out the vitamins.  This is actually a good sign indicating that your kidneys are able to break down and utilize the high quality B vitamins in this product.  Do not take isolated B vitamins alone (for instance B12 or any other type of single B vitamins).  They work synergistically together and taking single B vitamins can cause a rapid depletion of other B vitamins.  There is definitely a difference in good quality B vitamins.  I have had individuals come into our office and we put them the Up-Lift – they go somewhere else and purchase a less quality complex and their health begins to decline.  Ingredients in the Up-Lift product:

Thiamine (B1)  plays a crucial role in certain metabolic reactions. Your body needs it to form adenosine triphosphate (ATP), which every cell of the body uses for energy.  Like other B complex vitamins, thiamine is sometimes called an "anti-stress" vitamin because it helps strengthen the immune system and improve the body's ability to withstand stressful conditions.  I t is typical for alcoholics, people with Crohn' s disease, anorexia, and those undergoing kidney dialysis to be deficient.  Symptoms of deficiency are fatigue, irritability, depression and abdominal discomfort.  Deficiencies of B1 include:  Swelling; tingling; or burning sensation in the hands and feet; confusion; trouble breathing because of fluid in the lungs; cataracts; Alzheimer’s disease; heart failure and uncontrolled eye movements called nystagmus.
Vitamin B2 (Riboflavin)   In addition to producing energy for the body, riboflavin also works as an antioxidant by fighting damaging particles in the body known as free radicals. Free radicals can damage cells and DNA, and may contribute to the aging process, as well as the development of a number of health conditions, such as heart disease and cancer.
B3 is used to lower cholesterol and triglyceride levels in your blood.   Deficiencies include pellagra, mood swings, schizophrenia, ulcers, insomnia & hormonal problems.  
Vitamin B6  (pyridoxine)  helps make antibodies to fight many diseases; maintain normal nerve function; make hemoglobin which carries oxygen in the red blood cells to the tissues.   Deficiency can cause anemia.   It helps break down proteins – if you have a diet high in protein, you will need to be sure to be on  Up-Lift.  It also helps to keep blood sugar in normal ranges.  Signs of deficiencies include skin problems, kidney stones, dizziness, nausea and edema (swelling).  
Folic acid helps to make red blood cells.  Not enough folic acid can cause anemia (a condition in which the number of red blood cells is below normal), diseases of the heart and blood vessels, and defects in the brain and spinal cord in a fetus.  Deficiencies  include gastrointestinal disorders, birth defects (including cleft palate) and toxemia.  
Vitamin B12 (cobalamin)  is an especially important vitamin for maintaining healthy nerve cells, and it helps in the production of DNA and RNA, the body's genetic material.  Vitamin B12 also works closely with vitamin B9, also called folate or folic acid, to help make red blood cells and to help iron work better in the body.   
Many studies suggest that people with high levels of the amino acid homocysteine are roughly 1.7 times more likely to develop coronary artery disease and 2.5 times more likely to have a stroke than those with normal levels.   B complex vitamins in the Up-lift Formula helps lower homocysteine levels. Other conditions that are improved with proper high quality B complexes are:  Macular degeneration; fatigue and infertility (especially in males).    Vitamin B12 works with folate in the body, so it may help contribute to a lesser risk of breast cancer. 
Please keep in mind - DO NOT take isolated B vitamins - they work  synergistically  together.  Taking isolated B vitamins alone can cause a rapid depletion of some of the B vitamins.
Vitamin H (Biotin)   Your body needs biotin to metabolize carbohydrates, fats, and amino acids, the building blocks of protein.  Biotin is often recommended for strengthening hair and nails.  Biotin is also important for normal embryonic growth, making it a critical nutrient during pregnancy. Deficiencies in this vitamin include: include hair loss, dry scaly skin, cracking in the corners of the mouth (called cheilitis), swollen and painful tongue that is magenta in color (glossitis), dry eyes, loss of appetite, fatigue, insomnia, and depression.

Pantothenic acid also plays a significant role in the production and regulation of hormones and cholesterol.

Calcium is the most abundant mineral in your body.  It is essential for the development and maintenance of strong bones and teeth, and that is where about 99% of the body's calcium is found.  Calcium also helps the heart, nerves, muscles, and other body systems work properly.  It is probably best known for helping prevent osteoporosis and teeth problems (since teeth are actually bones). Postmenopausal women, people who consume large amounts of caffeine, alcohol, or soda, and those who take corticosteroid medications may need calcium supplements.  
Magnesium - every organ in the body -- especially the heart, muscles, bones and kidneys -- needs the mineral magnesium.  It also contributes to the makeup of teeth and bones.  Most important, it activates enzymes, contributes to energy production, and helps regulate calcium levels, as well as copper, zinc, potassium, vitamin D, and other important nutrients in the body.
Most people in the United States probably do not get as much magnesium as they should from their diet. Foods rich in magnesium include whole grains, nuts, and green vegetables. Green leafy vegetables are particularly good sources of magnesium, but only if magnesium is in the soil in which the vegetables are grown.  Symptoms of magnesium deficiency may include agitation and anxiety, restless leg syndrome (RLS), sleep disorders, irritability, nausea and vomiting, abnormal heart rhythms, low blood pressure, confusion, muscle spasm and weakness, hyperventilation, insomnia, poor nail growth, asthma, depression, diabetes, fibromyalgia, heart arrhythmia, heart failure, atrial fibrillation and cardiac arrhythmia, congestive heart failure, high blood pressure, constipation, migraines, and even seizures.
Choline helps cells make membranes and makes neurotransmitters that helps nerve cells communicate with other cells. It helps remove fat from the liver. 
Inositol helps cells make membranes and respond to messages from their environment.  It has the same chemical formula as glucose (the chief source of energy for living organisms) but has a different arrangement of atoms.  Inositol is also being studied in the prevention of cancer.  Inositol helps metabolize fats and feed brain cells.  Deficiencies include heart disease, eczema, constipation.

Hops,  Chamomile , Valerian, Passionflower are an excellent combination of herbs for calming anxiety, insomnia, seizures, hysteria 

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