I started taking these to help with my sleep issues and found to my surprise that they work amazingly well to relieve my constipation brought on from prescription medications. I haven't noticed a great change in my inability to sleep, however I no longer have to use Linzess for bowel movements. I take 4 caps at bedtime and I'm guaranteed to go the next day. I'll continue to use these on a regular basis. Thanks Dr. Val.
I sleep very calmly when I take this and it helps with leg cramps (restless leg). Minimizes my headaches and keeps bowels regular like clock work.
I take these every single night. I take 2 before bed. They help to truly keep my bowels regular and I'm so thankful for that!!
I am a long time user of Triple Magnesium Triple Calcium from Abundant Life Wellness. It supports healthy sleep, helps with regularity, and provides what many of us are deficient in. I highly recommend this product!
Hi, we are glad the Triple Magnesium/Triple Calcium is helping to promote better sleep, regular bowels and supply your body with essential minerals!
I've been trying to go off of habit forming sleeping meds. There were some rough nights with no sleep. I ordered this product and slept 5 solid hours the first night. The second night I slept about 61/2 hours. I was still waking up about 1:00- 4:00, but I got back to sleep easily. I've been recommending it to friends and family. Leg cramps also disappeared. I rarely review items unless I feel strongly one way or the other. If you cannot sleep, give this a try. I'm now sleeping a good 8 hours and am about to cut my prescription dose down the last notch. I'll be free of those drugs soon. I don't think I could have done it without this product.
Hi, we are glad the Triple Magnesium/Triple Calcium is helping to promote better sleep and stop your leg cramps! We know it also helps a lot of people regular bowels and supplies your body with essential minerals!