Vitamin D3 - 5,000 IU

This is a vital supplement to take - vitamin D, that is. I take this every single day.

I have heard that Vitamin D is helpful to nourish your skin. With my sensitive skin, I take this each morning. I also know it is helping to prevent cancer, it's something everyone needs to prevent.

This supplement helps to keep my immune system strong. I have a lot of health problems, that are mostly in the past now (thanks to Dr. Nelson), but I always take D3 to keep my immune system strong. My immune system has been through a lot and this is so essential for my health.

I like to take these because in Pittsburgh, we do not get a lot of sun. This helps me get my daily vitamin D intake.

I feel so good taking this Vitamin D3 - it helps keep my immune system strong to fight against sickness. Also, I know it helps prevent cancer and everyone needs that protection!